Whether you want to lose fat, build strength, compete at HYROX or run your first ultra — I've been there and I'll get you there.

I've been in the gym since I was seventeen — thirteen years of learning what actually works. Four years ago I started coaching, and everything I teach is tested on me first.
Hybrid athlete. Jurassic Coast Ultra finisher. Three sub-hour HYROX events. Based in West Wales, coaching inside the UK.